Physiotherapy for neck pain

dalam post yang lepas bila entah.. saya ada story tentang doctor yang sgt sekular di malaysia.. This is dangerous and harmful for our Muslim nations actually..

then i cerita pulak tentang "neck pain" yang i alami dan menyebabkan i need to go for physiotherapy for 6 times.

And today is the last day i went day.. actually, the service is very good, because of the physiotherapist yang cumel, both of them are Indian girl, younger than me. but really polite and respectful. I'm glad for their services, and actually at first i thought that physio ni something yang u need to work out your muscles or etc.

but, then I need to do 2 types of treatment, first is using the ultrasound physiotheraphy

PIC: from google

lebih kurang camni la mesin dia... and the physiotherapist tu yang akan sapu some gel dekat my neck and a bit dekat bahu, depends kat mana yg i sakit time treatment tu, for 10 minutes, and then dia akan spread the gel using the ultrasound, so ,i akan rasa warm and sangat lega dan a bit sakit if kena kat tmpt yg sakit..

after that, ialah HOT PACK treatment

PIC: from google

lebih kurang la camni.. zaman dulu, hot pack cam xde elektrik ak rasa, but this time the hotpack was using electric and i can controlled the temperature, which is good, sbb lain orang lain rasa kan..

then dia akan letak hot pack ni kat bantal and i akan baring plus, lupa pulak dia ada lekat something yang dia panggil TENSE..

PIC: from google
lebih kurang macam ni la rupanye..

tense ni pun kita bole control power dia,and the function is like electric massager..
and the treatment need me to lied on a bed about 20 minutes.. dan ini lah masanye merehatkan diri anda dikala waktu kerja..
cause I pergi physio ni time working days, i akan mintak permission my boss, which appointmnt around 10 am - 1130 am dah settle da.. =)

dan Alhamdulillah..
after all the treatment that I have done, my neck pain slowly get away..
tapi still rasa sengal la sikit2..

actually, I still think that I need for TRADITIONAL MASSAGE from makcik kat kampung I...


baru lah baik.. huhu

btw, urutan org2 tua dulu, tak leh tanding la dgn guna mesin zaman sekarang..

tapi zaman ni, modern.. mana lah ada tukang urut yang muda2.. yang nak kerja jadi tukang urut je FULL TIME..tak glamor kot.. huhuh

But, pada pandagan saya personally, kalau sesiapa yang pandai urut dia luar sana, anggap la ia anugerah dari ALLAH Swt... tak semua orang tangan dia boleh mengurut orang tao x..

so, jgn takut2 kalau nak pergi thailand ( esp BALi) belajar mengurut, pergi US ke just for belajar mengurut, sbb u akan success jugak sebagai seorrang pengurut professional..

satu hari nanti ak rasa mesti ada kerjaya tu kan.. heee

** btw, tangan ak mmg xsedap urut orang.. (><)